![](https://jslighting.online/wp-content/uploads/2024/03/s-l1600-1.webp)
You must use ceiling lights when decorating your new home. Otherwise, they will flash, flicker, and dazzle.
In the past, I didn’t care much about the choice of the main light at home.
Either it was not bright enough, everything I saw was blurry and dark, and the clarity of the photos was not high, or it sucked in a basket of mosquitoes and became a “mosquito petri dish”, especially at home.
A child’s eyesight decreased from 5.1 to just 4.7 after learning to read with this type of lamp!
After so many “terrible things” happened, I realized that I really should change to a better ceiling lamp!
Recently, I moved into a new house and renovated it just in time. I went to seven or eight lighting shops and evaluated 10+ ceiling lights.
Finally, I “competed” and shared with you the three models that I think are the most cost-effective and have the best user experience.
Personal testing will not lead to any surprises, and you are guarante-ed to win the first time you choose!
Quick shopping area
“TOP1 on the Lamp List” – Aidohui Eye Protection Ceiling Lamp
The Aidohui ceiling lamp with eye protection is my “treasure magical lamp”!
The minimalist design in pure white, with its thin layer and no height, is suitable for all types of furniture.
The lamp uses the top American Puri lamp, which is bright, stable and comparable to sunlight. It can light the entire house with one lamp.
Full spectrum + RG0 Blue Light Exemption Level + No stroboscopic plus Ra98 Color Rendering Index, the light is bright and even, it’s not dazzling and you can work and study under this light for hours!
It supports infinite dimming of Mijia APP and can also be link-ed to intelligent voice control such as Tmall Genie, making it very convenient to use.
Equipped with Japanese Mitsubishi light guide plate, it fits the ceiling seamlessly and can completely prevent mosquitoes!
The key is the conscientious price. The quality is worth a thousand yuan, but the price is only 100 yuan. Close your eyes, and hurry if you need it!
2.How to choose a useful eye-protecting ceiling lamp?
1.Light source
When choosing a ceiling lamp, the light source is “key”. This determines how brightly the room can be lit.
It is the lamp chips and the full spectrum ceiling lamp that are the most important factors in determining the quality of a light source.
1Chip
In the production cost of lamps, chips account for more than 50%. Currently, the best international first-tier brands recognized in the industry are Bridgelux from the United States, followed by Sunlike in Seoul, and second-tier brands such as Edison and Sanan.
It is recommend-ed to give priority to Bridgelux from the United States.
First-tier brands such as Rui and Seoul Sunlike have more stable lighting performance, are closer to natural light, and have better eye protection effects.
Full spectrum 2Full spectral
At present, the most effective eye-protecting choose ceiling lights is the full spectrum. Full spectrum is a spectral curve which includes ultraviolet, visible and infrared lights. The color rendering index and the ratio of blue, green and red in the visible portion are the closest to the natural light.
Eye-protecting ceiling lamps with full spectrum technology cover the entire visible band between 380nn-780nm. This can reduce harmful blue light while supplementing beneficial red light. The more comprehensive the spectral coefficient, the closer the light quality is to natural light. It is recommended that you choose ceiling lights with full spectrum technology to protect your eyes.
2.Eye protection effect
The eye protection effect of an eye protection lamp can be mainly judg-ed from the aspects of blue light protection, strobe depth, color rendering index and color temperature.
Principles of Purchasing: Blue light exclusion level RG0 + 3.2% depth of strobe + >=80 index color rendering + Wide range in color temperature
3.Intelligence
Nowadays, eye protection choose ceiling lights have been integrated with more and more intelligent functions. The main reason is the control method. There are three different types of controls: manual switch (with stepless adjustment), intelligent adjustment and automatic switch. Intelligent adjustment covers the basis of the first two functions.
It can be connected to Xiaoai Audio and Tmall Genie. Everyone can choose based on their own needs and budget.
4.Anti-mosquito design
Ceiling lamps have always been a problem because they attract mosquitoes. Some of them are even “full of little black spots” less than a week after buying them. If you are concerned about the aesthetics of the lampshade, when purchasing, Be sure to check to see if it has a mosquito-proof design.
- A recommendation of eye-protecting ceiling lights
- Aidohui Eye Protection Ceiling Lamp
Recommendation Index:
Aidohui is a domestic lighting brand with perfect technology and superior quality. It has always had a high market share.
This eye-protecting ceiling lamp is the “Hexagonal Warrior”. It is also affordable, despite its excellent performance. I beat it down, it’s my “good light”!
First of all, it looks great. It is a round, pure white object without any modifications.
Second, the light source used is excellent! The American Puri lamp bead is the best available in the industry.
It is a bright, even light, not too bright but bright enough, and it’s super soft. It is simply a “high imitation version” of sunlight!
The full spectrum LED light source is also a master of this technology. It can cover the entire visible range, reducing the harmful blue light which can damage the retina while supplementing the red light to protect the vision.
It’s as if I opened the curtains and basked in the sunlight outside when I lie on my sofa at night. Even if I look up directly, I won’t be dazzled or dizzy.
And its eye protection is truly awesome! The one I bought for my home has a diameter of 40cm, with a luminous flux of up to 4400lm + an average illumination of >=400Lux + an illumination uniformity of >=0.75. The lighting is far superior to the classroom standards.
It emits full light and is full of brightness. No dark corners, whether it’s a child or an adult. Your eyes will be comfortable, whether you are working, studying, or just relaxing at home. Nobody has a “high quality light environment”
The eye protection ceiling lamp has an anti-glare UVR of 19 and a flash depth of =0.5%. The lamp will maintain a steady light, and it won’t flicker even after several hours of use. It will not cause headaches or tired eyes. It can prevent children from the source. Myopia is a problem.
The ceiling light I had before moving into my new house was very bright. Even after changing the bulb multiple times, it still flashed 10 times per second. The ceiling lamp by Aidohui “saved our family’s eyes”!
It has a color rendering index of Ra>=98, which is close to the 100 CRI of sunlight. It has strong color reproduction ability. Under the light, children can easily distinguish colors in picturebooks. I usually take pictures of delicious food and post them on friends circle. The food looks so bright and clean.
Its intelligent design is also worth a mention! Switch mode can be used with intelligent voice control, such as Xiaomi Smart or Tmall Genie. You can choose any warm light, white light, or neutral light as you like, and it is also very convenient for the elderly and children to use. ~
This lampshade has a special anti-flying bug structure, and it uses a Japanese Mitsubishi Light Guide Plate that can be fitted to the ceiling without any problems.
There are no black spots or even small mosquitos in the summer.
Overall, in terms of performance configuration and usage experience, this eye-protecting choose ceiling lights from Aidohui is my five-star must-have product! It just so happens that the discounts are huge right now, you can get it for 500+. Below is the link to the official website. If you want to buy high-quality products at a low price, give it a try!
2.Op MX5755-D68-WTT-01
Index of recommendations
Opple is a very old brand of lighting. Their ceiling lamp is quite practical and has a good overall performance. However, it’s a bit expensive.
Let’s look at the appearance first. It is square in shape, with white sides and a golden interior. The four circles are also decorated with three surrounding haloes. It has a luxurious, high-end look that is striking when displayed in the master bedroom or living room. These halos do take up some floor space, so people with low ceilings should be cautious.
The light source effect of this device is quite good. It is a chip that was developed by the manufacturer. It is a chip that is not well-known. However, it emits a bright light, although it’s not as bright as sunlight.
It is equipped with full spectrum technology that allows it to seek out the best of both worlds, reducing harmful blue light while supplementing beneficial red light. This protects our retinas.
Its eye protection is also quite good. RG0 has no blue light hazards and no visual flicker to the naked eye. You will not experience eye fatigue when working or reading under the light.
The official website interface states that its color rendering index is Ra95. Although it is not particularly high, it is almost close to the 100 color rendering index of sunlight.
You will be unable to distinguish colors when you are drawing or viewing photos. This is a problem, but when I read the illustrated magazine with my children, I couldn’t tell the difference between yellow and green, and I felt that there was still a slight color difference.
The intelligent design is cleverly integrated with Mijia smart. You don’t have to look for the switch in the dark when you get home.
When you open the door, the light will come on. You can also use it to connect with Xiaoai students to achieve intelligent voice command, and adjust the white light or warm white light as you please. There are many uses for yellow light and dark light.
Opple’s ceiling light is generally good in terms of lighting, but it is expensive and has a poor color rendering. Friends with sufficient budget can consider buying it~
3.Honeywell HWX-03B01
Recommendation index:
Honeywell is an early lighting brand, and their ceiling lamp has no major problems when used overall.
The round shape is also pure white. Its thin layer does not take up any space, and it can blend well with other furniture when placed in the living room.
Its light source is excellent. It uses the self-developed exclusive SunturaluxTM “sunlight-like” chip, combined with LED full-spectrum lamp beads.
It shines brightly everywhere in the room, almost the same as sunlight, and can reduce the light intensity by 2.3%. Blue light is good for our eyes.
This lamp is RG0 with anti-glare and UGR 22. It will not damage your eyesight even if you play with your mobile phone or computer under the lamp for a long time, and even if you accidentally look up and look directly at the lamp body, there will be no dazzling feeling.
The color rendering index for this eye protection lamp is Ra>=95. This is not a high number, but can still distinguish different colors in comics. It also has good saturation in photos taken under its light.
TUV South Germany has certified that it does not flicker. After using it for some time, I’ve never seen it flicker.
It is not so outstanding in terms of intelligence. There are three brightness levels. You need to manually turn on and off the lights and control the brightness through the wall control. We have to move our hands and legs.
In general, this Honeywell choose ceiling lights performs quite well, and there is room for improvement in terms of intelligence. You can purchase it for friends to try it out.
If you’ve just moved into a new house and you want to replace the main light, choose a lamp that has a strong light source, and also protects your eyes!
I personally highly recommend everyone to choose ceiling lights. It is not only a ceiling light with an advanced wick but also offers eye protection. This is especially important if you have kids at home. Do not delay your healthy eye development!